Healthy Tips for Living

  • TASTY TURKEY LETTUCE WRAPS

    Dr. Sheila Sudhakar of Cigna Medical Group shows us how to prepare mouthwatering and healthy Tasty Turkey Lettuce Wraps.


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  • QUINOA PILAF

    Dr. Sheila Sudhakar of Cigna Medical Group shows how to make a fragrant and healthy Quinoa Pilaf.


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  • Egg White Frittata

    Dr. Sheila Sudhakar of Cigna Medical Group shows how to make single serving egg white frittata’s that for breakfast or dinner.

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