FRANCIE BRUNT

Leading a healthy, smoke-free and active lifestyle, Francie never imagined she would be a breast cancer survivor, or have a positive experience navigating through the medical insurance process.

Tasty Turkey Lettuce Wraps

Dr. Sheila Sudhakar of Cigna Medical Group shows us how to prepare mouthwatering and healthy Tasty Turkey Lettuce Wraps.

QUINOA PILAF

Dr. Sheila Sudhakar of Cigna Medical Group shows how to make a fragrant and healthy Quinoa Pilaf and print this recipe.

Egg White Frittata

Dr. Sheila Sudhakar of Cigna Medical Group shows how to make single serving egg white frittata’s that for breakfast or dinner.