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Health Education Classes

Health Education

As a Cigna member, you have access to a variety of quality health programs and educational services to assist you in taking positive steps toward better health.

Because a minimum number of participants is required for some services, pre-registration is required for all classes. For a list of classes, to register or for more information call the Health Education Department at 602.861.7260 or e-mail us at CMGHealthEducation@cigna.com.

Depending on your benefit plan, you may be charged a nominal fee for the class.

To learn more about the services we offer, please click on a program below:


Adult Health
Healthy Living for Seniors
Children's Health
Nutrition Counseling
Health Education Classes

Chronic Disease Self-Management Program
Diabetes Self-Management Education
Fall Prevention
Heart Failure
Tai Chi
Tobacco Cessation Counseling and Referral
Nutrition/Weight Management
Flu season and High Pollution Advisory Days
Seasonal Wellness