for parents

Welcome to the Family Section of the Fit and Fun Families Employer Toolkit. This information provides the link that ties your message as an employer to the employees who are parents or caretakers. Adults play such a vital role in helping children make healthy choices.

Family Guidelines: Setting Up for Success will help families create a foundation for healthy change. Use the following two guides to set the structure that helps make healthy eating and physical activity choices a habit.

The Family Tip Sheets offer practical tips, ideas, and activities to help families and kids of all shapes and sizes build healthy habits. These tips correspond with the information provided in the Employer and Employee materials, and the Kids Activity Pages.

Seven messages help families and kids build healthy habits!

Click on any of the pdf files and print off as many as you need for each of your employees. Use as discussion points for employees and their families to make healthy habits a part of both work and home life.