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Chris
Riding The Tour in California
Riding out of Irvine, CA
Motivation for joining The Tour I recently started riding and racing again after a five-year break.  The Tour is great motivation to continue with my riding regime while setting a positive example for my employees and family.
Reasons for adopting an active lifestyle

Diabetes runs in my family, with my father having diabetes at a younger age than his father, due to his poor diet and exercise habits.  This serves as motivation, to closely monitor my weight and diet, in the hopes that I will not become a diabetic later in life.

Why a healthy lifestyle is important A healthy lifestyle will not only help me live longer, but it provides an extra level of energy and focus, that benefit me today.
One piece of advice to help others live a healthier life I have always believed that in any situation you get out what you put in.  A healthy lifestyle is part of the secret in getting the most out of life.