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| Kristy |
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| Riding The Tour in |
California |
| Riding out of |
Easton, PA |
| Motivation for joining The Tour |
The opportunity to provide a positive influence while doing one of the things I love the most. |
| Reasons for adopting an active lifestyle |
Seven years ago, I visited an ear, nose and throat specialist about some discomfort I’d been feeling in my throat. As I parked my car, I took a final drag of the last cigarette of that pack. After sliding a scope through my nostril and down my throat, the doctor told me I did not have a serious problem – yet. I haven’t smoked a cigarette since.
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| Why a healthy lifestyle is important |
I never knew how bad I felt until I actually felt good! |
| One piece of advice to help others live a healthier life |
Look at your life and habits and try to see where you could make positive changes, even if they are so small as to seem insignificant. Before long, you’ll look back and be amazed at the cumulative effect all those little changes have had on your life. |
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