I am very committed to spreading the word of health awareness. I am passionate about the benefits of leading a healthy life, and want to help spread the word. I also love riding and I love the challenge of riding such a great distance over a relatively short period of time.
Reasons for adopting an active lifestyle
That there is such a direct correlation between working out/leading a healthy lifestyle and feeling good and being productive.
Why a healthy lifestyle is important
It just makes me feel better and I want to live long enough to buy one of those cars that only has one wheel in front.
One piece of advice to help others live a healthier life
Commit to a lifestyle change, not just a diet. It's all about changing one's lifestyle - from eating to working out.
