Health is a personal responsibility and offers CIGNA the opportunity to work closely with our clients to help influence their employees to adopt healthier lifestyles leading to lower health care costs and higher productivity.
Reasons for adopting an active lifestyle
The sense of achievement – completing a marathon 30 years ago - knowing the dedication to training and effort is accomplished by very few.
Why a healthy lifestyle is important
It's fun, and the more energy I expend the more I have.
One piece of advice to help others live a healthier life
Try adopting improved eating and increased physical activity for 21 days. Then decide if you make it permanent.
