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| Chris |
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| Riding The Tour in |
Pennsylvania |
| Riding out of |
Wayne, PA |
| Motivation for joining The Tour |
My mother. |
| Reasons for adopting an active lifestyle |
My mother has been challenged by poor health conditions her entire life. As an only child in a single-parent home, I've seen first hand the effects of poor health on the lives of individuals, families, and friends. I want to be the change I wish to see.
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| Why a healthy lifestyle is important |
Fitness is something that's a part of my life for many reasons. To live the healthiest/happiest life I can, to be an example for my mother/others, to use it to impact the lives of others and to continuously have something to do. |
| One piece of advice to help others live a healthier life |
Start small. Change one thing about your lifestyle. Make it a habit, a part of your life. Then build on it with new and more challenging changes as time goes on. Rome wasn't built in a day. It took time to get unhealthy and it'll take time to get healthy too. |
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