This is "Tour de CIGNA"; it is a wonderful way to bring the community together for health awareness. It is great to see CIGNA encourage their employees to participate in one of the most exciting and challenging sports experiences.
Reasons for adopting an active lifestyle
My "Eureka Moments!" have mainly occurred in the Intensive Care Unit of many hospitals over the past 4 years. With the marvel of modern medicine, all of my parents and in–laws are in better health now. In order to improve their health, we've been working together towards a better outlook on healthy living.
Why a healthy lifestyle is important
The ability to live well and have fun making a change for the better is extremely fulfilling.
One piece of advice to help others live a healthier life
Just take one step towards health whether it is physical, spiritual, or emotional health. That one step forward can make a positive impact on everyone around you for a lifetime.
