As a father of four boys and the leader of the North Texas Health plan, setting a positive example for others to emulate.
Reasons for adopting an active lifestyle
January 1, 2005 I tipped the scale at 250 pounds. Since that time I have challenged myself to live a life of wellness. I ran my first mile in about 10 years that January, lost thirty pounds and have never looked back.
Why a healthy lifestyle is important
I want to live everyday so I can to see my boys grow to men and become successful in their own ways.
One piece of advice to help others live a healthier life
You can do anything if you put your mind to it! Commit to changing your life and take that first step. The pain only lasts for a short time but the benefits last forever!
