Being able to contribute to a team that will reach so many people on so many levels.
Reasons for adopting an active lifestyle
I have been a borderline diabetic since college (a long time ago) and have been able to remain off of insulin through a strict diet and consistent exercise. Also, I have a strong line of heart disease in my family, so a healthy lifestyle is imperative.
Why a healthy lifestyle is important
Endorphins! It keeps me happy!
One piece of advice to help others live a healthier life
Include your friends, make it a social event and soon you will find yourself committed to your new lifestyle, your friends, and most importantly - YOU!
