Michelle Team Rider
Riding The Tour in	Texas
Riding out of	Dallas, TX
Motivation for joining The Tour	To demonstrate commitment to my health and serve as an inspiration to those who ever said, "I can't".
Reasons for adopting an active lifestyle	After each bike ride, swim or run, no matter how short or long, I know that I want to be able to do this for the rest of my life.
Why a healthy lifestyle is important	My mental well being, work performance and relationships with family and friends are exponentially better when I am living a healthy lifestyle.
One piece of advice to help others live a healthier life	It is about prioritizing and mathematics. Dedicate at least 30 minutes a day to exercise and burn more calories than you consume.