Riding a bike from Denison to Houston is crazy. But I know that everyone and anyone can do crazy and amazing things if you take that first step and just try to have fun.
Reasons for adopting an active lifestyle
Watching a 72-year-old neighbor finish a 5k run and realizing that I couldn't at age 30.
Why a healthy lifestyle is important
I hope to be able to run and bike with my 3 girls when they are adults.
One piece of advice to help others live a healthier life
The first step is the hardest ... so grab a friend and "Geaux Play."
