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| Jon -- Tour Director |
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| Riding The Tour in |
Bloomfield, CT |
| Riding out of |
Bloomfield, CT |
| Motivation for joining The Tour |
I have been motivated by two things: the desire to spread the word about the benefits of healthy living and the desire to inspire people by the example that I feel I am setting for my children, family, friends and co-workers. I get the chance to not only talk the talk but I get to walk the talk and touch countless other lives with this incredible message. |
| Reasons for adopting an active lifestyle |
Almost nine years and 65 pounds ago my second child was on his way into this world and I realized that I needed to be around for my two boys. I became active and started eating better and have maintained a healthy and active lifestyle ever since. My boys and I are thankful for that.
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| Why a healthy lifestyle is important |
It is important to maintain a healthy lifestyle to set an example for your family and friends. By being healthy you exhibit confidence and become a spokesperson for a healthy lifestyle without having to say a word. Lead by example! |
| One piece of advice to help others live a healthier life |
Set a goal, a small goal, achieve that goal and set a new goal. A bunch of little steps towards a healthy lifestyle will be a life changing experience! |
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