From caring for children’s oral health, to saving money on health care costs, to getting through economic hardships, CIGNA’s podcasts cover hundreds of topics – all to help you learn more and feel better. Be sure to check back regularly for new topics!
Help kids learn about health and wellness with DocRock!
His downloadable HealthRock songs teach kids ways to stay healthy through catchy tunes and kid-friendly lyrics. Hear from DocRock himself on how music works to teach kids how to be healthy. More on Dr. Mache Seibel.
H1N1 (Swine flu): Arm yourself with Knowledge.
Learn what you need to know about H1N1 to protect yourself, your loved ones, friends and co-workers.
Dr. Andrea Houfek
Whooping Cough Makes a Comeback. Children are especially susceptible to pertusis, also called whooping cough. Learn how to protect them. Dr. Christina Stasiuk
Colonoscopies Can Save Your Life, and a Simple At-home Test Can Too. CIGNA's Dr. Dick Salmon offers advice on coloscopies and an at-home test that can detect colon cancer in its early stages. Dr. Dick Salmon
Health information on the internet Where do you get started? Is it
accurate? Usable? What kind of personalized information can you
get on myCIGNA.com? Dr. Jeffrey Kang
Can a video game help kids fight cancer? Richard Tate of HopeLab tells how his company has teamed with CIGNA to distribute “Re-Mission,” a groundbreaking game proven to help kids with cancer get better. Richard Tate
The director of the Disney Marathon talks about running, training, and much more
Race director Jon Hughes offers training tips and behind-the-scenes info on the Disney Marathon, presented by CIGNA. Jon Hughes
Employee Assistance Programs: The Great Unused Benefit
From helping people find daycare to counseling, EAPs can help. People just need to know about them Ken LeBeau
Disability Insurance Can Save More than Just Money. May is Disability Awareness Month. What better time to talk about how to avoid accidents and illnesses that can keep you out of work? Diane Russell
A Year of Healthy Resolutions One Month at a Time
A year-long New Year's resolution can be intimidating. Try CIGNA's plan to take them on one month at a time. Download the pdf for the entire year's worth of mini-resolutions. Jodi Prohofsky, Ph.D., L.M.F.T.
February: Resolve to take better care of your oral health Concentrate on taking better care of your teeth and helping your kids take care of theirs.
Dr. Miles Hall
