H1N1 flu, sometimes called swine flu, is an infection caused by
a new kind of influenza virus that spreads from one person to another. In 2009, the U.S. Centers for Disease Control and Prevention reported an
outbreak of this new strain of flu in Mexico, the United States, and other
countries. The virus that causes this type of flu is the
H1N1 virus.
When you have H1N1 flu, you may feel tired and achy
and have a sore throat, a fever, and a cough. Most of the time, the illness is
not serious. But severe cases can lead to
pneumonia, serious lung problems, and death. If you
have another health problem, H1N1 flu can make it worse.
H1N1 flu is caused by
the H1N1 influenza virus. At first, experts thought that the virus was spread from pigs to people. But they later found that H1N1 flu is caused by a new virus. After a person is infected, he or she may spread the flu to
other people by coughing or sneezing.
Drops from a cough or
sneeze from an infected person can move through the air. Breathing them in can
make you sick. You can also get infected by touching something with the flu
virus on it, such as a desk or counter, and then touching your mouth or nose.
Some people also have vomiting and diarrhea. Most of the
time, the illness is not serious. But in severe cases, H1N1 flu can lead to
pneumonia, serious lung problems, and death. If you
already have a health problem, H1N1 flu can make it worse.
Some people are more likely to have serious problems from H1N1 flu, including:
Pregnant women. The developing baby also is at risk for problems if the mother gets H1N1 flu.
People with long-term (chronic) problems such as asthma or diabetes.
Your child has severe trouble breathing. Signs
may include the chest sinking in, using belly muscles to breathe, or nostrils
flaring while your child is struggling to breathe.
Call your doctor now or seek
immediate medical care if your child:
Has a fever with a stiff neck or a
severe headache.
Is confused, does not know where he or
she is, or is extremely sleepy or hard to wake up.
Has
trouble breathing, breathes very fast, or coughs all the time.
Has signs of needing more fluids. These signs include sunken eyes with
few tears, dry mouth with little or no spit, and little or no urine for 8 or
more hours.
For you
Call 911 or other emergency services if:
You have severe trouble breathing.
Call your doctor now or seek
immediate medical care if you:
Have increased trouble
breathing.
Have a fever with a stiff neck or a severe
headache.
Are sensitive to light or feel very sleepy or
confused.
If you think you have the
symptoms of H1N1 flu or if you have been around
someone with H1N1 flu, call your doctor or go to the Centers for Disease
Control and Prevention Web site (www.cdc.gov/H1N1flu) for more information on what
to do.
Talk to your doctor. You may need to get tested
to be sure you have H1N1 flu.
Stay home from school or work until you are feeling better and your fever has been gone for at least 24 hours. Try to
avoid being around other people. This will reduce the risk of spreading the flu
to others.
If you have to go outside, wear a mask over your nose and mouth if you can.
Cover your nose and mouth with a tissue when you cough
or sneeze. Throw the tissue in the trash after you use it.
If you don't have a tissue, cover your mouth when you cough or
sneeze. Use the bend in your arm, rather than using your hands.
To treat H1N1 flu, your doctor may prescribe an
antiviral medicine such as oseltamivir (Tamiflu) or
zanamivir (Relenza). These medicines can help you feel better faster and may
prevent other health problems caused by the flu.
The medicines
work only if you start to take them within 2 days after your symptoms
start.
A vaccine can help prevent you from getting H1N1 flu. People who most need the vaccine are:1
Pregnant women.
People who live with or care for children younger than 6 months of age.
Health care workers who take care of sick people.
People ages 6 months to 24 years.
People 25 to 64 years old who have long-term (chronic) health problems (such as asthma or diabetes) or who have a weak immune system.
Here are some other things you can do to keep from getting sick:
Avoid close contact with others who are
sick.
Wash your hands often, using soap and water.
Alcohol-based hand cleaners also work well.
Avoid touching your
eyes, nose, and mouth. Germs spread this way.
Try not to touch
surfaces that may be contaminated with the virus. Some viruses and bacteria can
live for 2 hours or longer on surfaces such as doorknobs, cafeteria tables, and
desks.
Try to stay in good general health. Get plenty of rest, eat
healthy foods, and drink lots of fluids.
These
organizations are studying and keeping track of H1N1 flu, including what is being done to prevent its spread. Their Web sites have
the most up-to-date information about H1N1 flu:
U.S. Government. You can
find information at www.pandemicflu.gov.
U.S. Centers for Disease Control and Prevention (CDC). You can find
information at www.cdc.gov/H1N1flu.
World Health Organization (WHO). You can find information at
www.who.int/csr/disease/swineflu/en.
Centers for Disease Control and Prevention (2009). Use of influenza A (H1N1) 2009 monovalent vaccine:
Recommendations of the Advisory Committee on Immunization Practices (ACIP), 2009. MMWR, 58(RR-10): 1–8. Also available online: http://www.cdc.gov/mmwr/pdf/rr/rr5810.pdf.
This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.