Health Care Resources: Planning Ahead
It’s important to be prepared for life changes. Planning for the future can help you prepare for what’s ahead, and know what to do in unexpected situations.
As part of the health care resources provided by Cigna, we offer ideas on the type of events that you should prepare for and give you the health care tips you need to handle them.
Read more about the types of events that may affect your future and what you can do to be ready for them.
Need support or help with questions? This may be a place to start. read article
Reducing Medication Costs
These practical tips may help your physical and financial health. read article
Managing your Health & Money
Learn more about HSAs and how your account can help you get the health care services you need today – and in the future. read article
Sunlight can help our mental outlook and help us feel healthier. However, sunlight can be harmful to the skin. read article
Family Life Cycle
The emotional and intellectual stages you pass through from childhood to your retirement years as a member of a family are called the family life cycle. read article
If you or someone you know is Medicare eligible, Cigna Medicare Services offers plans for all of your needs. more
Your health, both physical and meantl, is your most important asset. It's important to manage and improve your health.
Cigna's podcasts cover hundreds of health-related topics, such as children's oral health, saving money on health costs and some uncommon health tips.
Find articles to educate yourself on how your health care needs change as you go through life.
Use the tools you need to manage and improve your health, from quitting smoking to reducing stress.