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Health Care Tools

Have you ever wondered how high your stress level is or if you could be at risk for a stroke? Do you wish there was a useful tool that could help you calculate the number of calories you burned at the gym, or how much money you should have in your life insurance policy?

Cigna provides useful health care tools that help you do all this-and more. Use the following tools and calculators to help answer a range of your health-related and health care finance questions.

Tools

Health & Money Tools

Tool: How Much is Smoking Costing You? How much money have you spent on cigarettes? How much will you spend in the future? Although you may be surprised at how much you spend on cigarettes, smoking costs even more when you consider illnesses caused by your habit. try the tool

Tool: What is Your Stress Level? Major life changes are some of the biggest causes of stress. Gauge your stress level based on the number of life changes you have had recently, and get a rough estimate of your current stress level and the likelihood that you will have health problems due to stress in the next 12 to 18 months. try the tool


Other Helpful Tools

Managing Your Health

Learn more about managing and improving your health with articles and tools.

Planning Ahead

Learn how to prepare for the future - from medical costs to Medicare solutions.

Health Care as We Get Older

Find articles to educate yourself on how your health care needs change as you go through life.

Index

Search our index to find definitions for hundreds of health topics, and find support groups or audio articles.

Be Your Best You

Taking small positive steps every day can really improve your health and happiness.

 

Plus, with DailyFeats you’ll actually get rewarded for the decisions you make to live your best life. GO YOU!