Range of motion is the degree of movement a joint has when it is
extended, flexed, and rotated through all of its possible movements. A joint
becomes stressed or overextended if it is moved past its natural range.
A person may increase a joint's range of motion through regular,
gentle stretching exercises as directed by a health professional. Often these
exercises are recommended after an injury or surgery to help prevent joint
Adam Husney, MD - Family Medicine & Nancy Greenwald, MD - Physical Medicine and Rehabilitation
This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the
how we develop our content .