A Year of Healthy Resolutions One Month at a Time

Jodi Prohofsky, Ph.D., L.M.F.T.
September 16, 2011
Get Adobe Flash player

A year-long New Year's resolution can be intimidating. Try Cigna's plan to take them on one month at a time. Download the pdf for the entire year's worth of mini-resolutions.

Related Media

February: Resolve to take better care of your oral health

PLAY
May Resolution - Take a Walk

PLAY
June Resolution: Drink the Good Stuff

PLAY