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Cigna Health Management, Inc., the Cigna company that administers the utilization and case management programs, has achieved URAC accreditation for Health Utilization Management and Case Management. URAC is an independent, nonprofit health care accrediting organization dedicated to promoting health care quality through accreditation, certification and commendation. The accreditation process demonstrates a commitment to quality services and serves as a framework to improve business processes through benchmarking organizations against nationally recognized standards.

Healthy Balance Toolkit

Creating a culture of health at work and home

Obesity is a top health threat for adults and kitds alike. In fact, 86 percent of Americans are expected to be overweight or obese by 2030. With this excess weight comes increased risk for heart disease, stroke, diabetes and other chronic diseases.

The Cigna Mix Six for Healthy Balance Toolkit is designed to help businesses, adults and kids take steps toward better health. It focuses on six key health behaviors. There’s no beginning or end—simply start at one behavior and work your way through all six in any order you choose.

The content provided on this web site is not medical advice and is not intended to be a substitute for medical care provided by a physician.

Healthy Balance for Business

For employers, associations or groups looking to implement the program into a worksite, club or other group setting.

Affordable Individual

Healthy Balance for Individuals

For adults whose goal is to incorporate the healthy steps into their daily lives.

Healthy balance toolkit for families

Healthy Balance for Families

For families looking to set a healthy example for their children—especially those ages five to 12.