1 Cup

Picture of 1 cup serving size

This much of your hand equals 1 cup, or 1 serving of milk or raw leafy vegetables.

Credits

ByHealthwise Staff
Primary Medical ReviewerE. Gregory Thompson, MD - Internal Medicine
Specialist Medical ReviewerJohn Pope, MD - Pediatrics
Last RevisedJuly 1, 2011
By: Healthwise StaffLast Revised: July 1, 2011
Medical Review: E. Gregory Thompson, MD - Internal Medicine
John Pope, MD - Pediatrics

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