Lowering yourself from hands-and-knees can help you calm and gather yourself. This position is used to ease the physical and emotional intensity of labor. It is also used to take pressure off of the back and may help shift a baby to a more favorable position. You may find it eases back labor.
|Primary Medical Reviewer||Sarah Marshall, MD - Family Medicine|
|Specialist Medical Reviewer||Kirtly Jones, MD - Obstetrics and Gynecology|
|Last Revised||November 2, 2011|