Cognitive-Behavioral Therapy

Topic Overview

Cognitive-behavioral therapy is a very active type of counseling. During cognitive-behavioral therapy, the counselor will:

  • Teach you about your illness, its symptoms, and how to recognize when an episode of illness is likely to occur.
  • Help you change thinking and behavior patterns.
  • Teach you different ways to handle problems.
  • Help you identify stress or triggers for illness episodes in order to reduce or stop these episodes.

Related Information

Credits

ByHealthwise Staff
Primary Medical ReviewerJohn Pope, MD - Pediatrics
Specialist Medical ReviewerThomas Emmett Francoeur, MDCM, CSPQ, FRCPC - Pediatrics
Last RevisedMarch 1, 2011
By: Healthwise StaffLast Revised: March 1, 2011
Medical Review: John Pope, MD - Pediatrics
Thomas Emmett Francoeur, MDCM, CSPQ, FRCPC - Pediatrics

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