Well Aware for Low Back Pain

Outsmart Your Back Condition

Knowing your back's strengths and weaknesses is vital to good preventive care. The CIGNA Well Aware for Better Health^® program for low back pain helps you work with your doctor to develop a detailed action plan not only to decrease low back pain, but also to manage your condition more effectively. Depending on your diagnosis, we'll help you to:

• make simple changes—such as how you sit, stand or sleep—to help ease your symptoms and strengthen your back muscles
• start a weight-loss program geared to your needs.

The personalized support you deserve.

The Well Aware low back pain program was developed using nationally recognized resources, such as the Agency for Health Care Research and Quality. It is updated to reflect the most current research and practices to be clinically effective.

This strong foundation enables us to work with you and your doctor to provide you with personalized support, including:

• access to a personal, experienced registered nurse to call for guidance and support
• educational materials
• reminders of important screenings, tests and exams

For more information, or to find out if you qualify, call Member Services at the toll-free telephone number on your CIGNA HealthCare ID card.