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Whether you're attending the Walt Disney World® Marathon Weekend presented by Cigna or following along electronically, connecting with the latest tips and info just got easier.




Share a GO YOU Cheer
Share a GO YOU Cheer
with friends or family

Marathon2014
Hunter Talks to Crowd

Tips on the Run with Olympian Hunter Kemper

Four-time Olympian Hunter Kemper joins Cigna again to help runDisney fans be the best athletes they can be.

Fuel Your Body


Waking Up Your Muscles


Hydration and the Science Behind it


Proper Running Form Starts with the Foot Strike



Running for Gold: Running Tips to Help You Reach Your Full Potential

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Winning a gold medal at the Olympic Games has been a dream of mine ever since I was eight years old. When I was a kid, I wore a hat that read, "Goin' for Gold!" In 1995, it was announced that triathlon was going to appear for the first time in the 2000 Olympics in Sydney, Australia. It was at this time that I knew my Olympic dream could become reality.

Process, Not Perfection: Focusing on Goals and Thoughts to Help You Compete

Running-BlueMan

It was an event I'd been eagerly anticipating for six straight months, but the Olympic trials in San Diego, California, didn't exactly start off the way I had imagined. I came out of the water in twentieth position in a 75-person field, I finished the bike portion of the race in fifteenth position, and now it was on to the run.

Fuel Your Body to Succeed

Fruit

As a runner, your diet is important not only for maintaining good health, but also for promoting peak performance. And while your training plan should be top of mind, what you eat prior to and during your big race is equally as important. Here are some nutritional tips to remember when it comes to your diet before and on race day.

Get Inspired

Cigna and Achilles International share a similar mission: to help people with disabilities be the best they can be, in all aspects of their lives. Our relationship has grown to sponsor the Achilles Kids program and Freedom Team athletes. Now, we established the Achilles Cigna Customer Referral program for Cigna's long term disability customer. If you need inspiration, watch these videos.

Get Inspired by Achilles International
See what Cigna's been doing with Achilles since 2008

Meet Dom Alexander: Overcoming traumatic brain injury, he finished the 2013 Walt Disney World Full Marathon


(Cheer him at this year's half marathon!)

Meet George Rodriguez: Overcoming chronic back and weight issues he finished the Hope & Possibilities Race in June 2013

Achilles Kids Reaches Children with Disabilities In 2013, they participated in the 2013 Walt Disney World 5K

(Cheer them on again at the 5K in 2014!)




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