ࡱ>    Root Entry FWʜ$__nameid_version1.0(  __substg1.0_00020102*__substg1.0_00030102*8 !"#$%&'()*+,-./0123456789:;<=?@ABCDEFGHIJKLMNOPQRSTUVWXYZ[\]^_`abcdefghijklmnopqrstuvwxyz| F__substg1.0_00040102*__substg1.0_10010102*__substg1.0_10090102*__substg1.0_100A0102* __substg1.0_100F0102*__substg1.0_10110102* __substg1.0_10120102* __substg1.0_10130102*IPM.Note852566_healthy eating intro html852566_healthy eating intro htmlU4U~t@7]-9r852566_healthy eating intro html/8iNDc&  __substg1.0_001A001F* __substg1.0_0037001F* @__substg1.0_003D001F* __substg1.0_0070001F* @__substg1.0_00710102* __substg1.0_0E02001F*__substg1.0_0E03001F*__substg1.0_0E04001F*__substg1.0_0E1D001F* @__substg1.0_0E270102*P__substg1.0_1000001F*H __substg1.0_10090102*>6 If you have trouble viewing this email, read the <http://www.cigna.com/sites/email/images/852566_intro.html> online version. <http://www.cigna.com/sites/email/images/852566_header.jpg> Eating the right foods every day does more than affect your weight. It affects your health. It can make a real difference in how you feel today, tomorrow and in the future. This two-week campaign will give you the tips you need to make healthy plate choices and the knowledge you need about the food groups that make up a healthy diet. Tips to help make a healthy plate: * Balance your calories by limiting portions * Make half your plate fruits and vegetables * Switch to fat-free or low-fat (1%) milk * Choose foods with low sodium on the label * Drink water instead of sugary drinks The registered service mark  Cigna and the  Tree of Life logo are owned by Cigna Intellectual Property, Inc., licensed for use by Cigna Corporation and its operating subsidiaries. All products and services are provided by and through such operating subsidiaries and not by Cigna Corporation. Such operating subsidiaries include Connecticut General Life Insurance Company, Cigna Health and Life Insurance Company, Cigna Health Management, Inc. and Cigna Behavioral Health, Inc. All models are used for illustrative purposes only. 852566 12/11 2011 Cigna. Some content provided under license. 2c2LZFun3 rcpg1252Chtml10? ch set0 PVUQ23Ff4ov ;7 2144j05  2d3P Q P~8! 2! `cgP d36` 4 *\g% 3 %&@ *L|19&P'*>%0,EDAD*=177&PTpITLE*=% he@thy 10)Png -1 gm a1`tPok+!&P//,B+?,B6c;Y\]7_8fG*ERAD.R9h'8(0.$0;,p154*.>"/./&__%:p&PLss>;a'webk)p-?; izer-V0juhpDAnXe" ;`M g =`l k=#W[9$ top9k'bgPQke7n" vLke680,kB1 29;oe:pA*0%!08Qi nd5%Tbk `r shp%rs hpstsflmsvR`j5,p853tFuq uxaq`%[le*L96&PD@V3kgkpc9qyqc0xyz8`'p&|PuS c1k=PV0A@:48| $}~%`A/Lr*=%0}/R|dċ%8%0A+@/(poՌQ_1Qkp&@{m:d;`P.nFONTtԷhu'a-e`R2ROp-FAMILYD,H v@ aOpCOLaD`s15SIZET4wj 3=h`i=f8-|c1ZIry`1a>sq`C0811`e:<8p hPFf9tp:'wm.| ap/)a/c/pC!0o_ Q.qjld%rftH&R!K'/?EvҴ %Pu!PV0AC0 k qx95@A*0.+51qyĿq q 851n% 5P.^ʳ‹&`-2eba1_osIMAa2-?/?_oֿϭPG:d=V8VyrcϷMV.jj׭o3qy_o xbřMB?O̯ͿPARGDPүӿm ܟL%2|+!؟ٯڿ75&nbtq'a ovA|lт:p0 &-"Ls RB7/?G4&@%QE1ӻ2vodeq1_<2¿J//ECPoO6"#%ѦvB| ZT;B<ol.?ABQOD?EOFZ 20HOI_ O _ jJoK\UoqboW_XoF<3 5Z[bVs_dbN/uyV3Dju ifyT qjk>zGALvS3T_f/q225%#5l0]d13A1ͪLTgiarvPmΏm_nj\#82Z^K93)3a1 4 ŽT3Lseow g̠1wnb@ I@ectu~߉nyPr4@|,c.뀃P0 s` rpP`iߑҞB!_ony^ p~~=.~`@00duq@0anjno?A Soc=1clu造nיuG鐰q@Қ𰀞дmG񞑚4n~~ޱO[M em鑞ӷϸn.Beha@@Bm00ğ`|ppy._/Mq_r?yQRPnxyz{|}?/?O_ot856ʰ/10Gpy^L9 Z@MǏnLGu%ɿo_N/աow׿fgZOjO]^`a̟_οOo O?Or T^oO  /?O_o 5 AFpML}6a!}3 852566_healthy eating intro html.EMLJw|mI5gNCurtis, Kieran (CTR) W1CS__substg1.0_10F3001F*{H__substg1.0_300B0102*}__substg1.0_3FF8001F*~B__substg1.0_3FF90102*pܧ@B+//O=CIGNA/OU=EXCHANGE ADMINISTRATIVE GROUP (FYDIBOHF23SPDLT)/CN=RECIPIENTS/CN=N41700Hill, Rita (CTR) W1CSܧ@B+//O=CIGNA/OU=EXCHANGE ADMINISTRATIVE GROUP (FYDIBOHF23SPDLT)/CN=RECIPIENTS/CN=N41700510320718-29122011@0`=@0`= eca 4y- __substg1.0_3FFA001F*:__substg1.0_3FFB0102*p__substg1.0_8006001F*$__properties_version1.00 Sw!  #& )67BpBq  'P b 6J    0?N?D?p?p?@@   &= J m?<B 6