From real life patient care stories to healthy recipes -
find out more about who we are and what we do.
I am Cigna Medical Group – April Muno, RN
April Muno, RN is passionate about the care she has been delivering to her patients for over 30 years. Learn more about how she makes Cigna Medical Group a “home” for our patient’s every day.
Cigna Honored by City of Phoenix
Cigna was recognized as the first employer in the City of Phoenix to update the old and iconic "handicapped" symbol to help change the perception of people with disabilities.
Our goal is to improve the care you receive - each and every day. Learn how our process improvements are creating a better experience at Cigna Medical Group.
Leading a healthy, smoke-free and active lifestyle, Francie never imagined she would be a breast cancer survivor, or have a positive experience navigating through the medical insurance process.
Grilled Baja Fish Tacos
Dr. Sheila Sudhakar of Cigna Medical Group shows us how to make quick, easy and healthy Grilled Baja Fish Tacos.
Tasty Turkey Lettuce Wraps
Dr. Sheila Sudhakar of Cigna Medical Group shows us how to prepare mouthwatering and healthy Tasty Turkey Lettuce Wraps.
Healthy Shopping Tips
Dr. Sheila Sudhakar of Cigna Medical Group teaches healthy grocery shopping tips.
Dr. Sheila Sudhakar of Cigna Medical Group shows how to make a fragrant and healthy Quinoa Pilaf and print this recipe.
Dr. Sheila Sudhakar of Cigna Medical Group shows how to make a protein packed and yummy Quinoa Salad and print this recipe.
Egg White Frittata
Dr. Sheila Sudhakar of Cigna Medical Group shows how to make single serving egg white frittata’s that for breakfast or dinner.
Dessert Fruit Trifle
Dr. Sheila Sudhakar of Cigna Medical Group shows how to make a healthy fruit dessert for the entire family.