Skip to main navigation
Skip to main content
Skip to footer
For
Medicare
For
Providers
For
Brokers
For
Employers
EspañolFor Individuals & Families:
For Individuals & Families
Shop for Plans
Shop for Plans
Shop for your own coverage
Medical
Dental
Other Supplemental
Plans through your employer
Learn about the medical, dental, pharmacy, behavioral, and voluntary benefits your employer may offer.
Explore coverage through work
Learn
How to Buy Health Insurance
Types of Dental Insurance
Open Enrollment vs. Special Enrollment
See all topics
Looking for Medicare coverage?
Shop for Medicare plans
Member Guide
Find a Doctor
Medical
Dental
Other Supplemental
Explore coverage through work
How to Buy Health Insurance
Types of Dental Insurance
Open Enrollment vs. Special Enrollment
See all topics
Shop for Medicare plans
Member Guide
Find a Doctor
Log in to myCigna
HomeKnowledge CenterWellness LibraryAllergies: Giving Yourself an Epinephrine Shot
Allergies: Giving Yourself an Epinephrine Shot
Overview
If you have had a severe allergic reaction (anaphylaxis) in the past, you know how frightening it can be. Symptoms of breathing problems, itching, belly pain, nausea or vomiting, diarrhea, and swelling can come on quickly and become life-threatening. Giving yourself an epinephrine shot can slow down or stop an allergic reaction. That's why it is important to have epinephrine with you at all times and to know the right way to use it. It could save your life someday.
How do you give the shot?
How do you give the shot?
slide 1 of 5
slide 1 of 5, ,
1. Grasp the injector in one fist with the tip pointing down. Be sure you know which end of the epinephrine shot injector is the tip and which end is the top. Do not touch the tip.
slide 2 of 5
slide 2 of 5, ,
2. With your other hand, pull off the cap.
slide 3 of 5
slide 3 of 5, ,
3. Give the injection.
Hold the tip close to your outer thigh.
Swing and jab the tip firmly into your outer thigh. Jab through clothing if you must, but bare skin is best. The injector should go straight into your skin, at a 90-degree angle to your thigh.
Keep the injector in your thigh for 10 seconds. The injection is then complete.
It is normal for most of the liquid to be left in the injector. Do not try to inject the remaining liquid.
slide 4 of 5
slide 4 of 5, ,
4. Remove the injector and rub the skin area. After removing the injector, place your hand on the area where the medicine entered your skin. Rub the area, using a circular motion, for about 10 seconds.
slide 5 of 5
slide 5 of 5, ,
5. Put the used injector—needle-first—back into its storage tube. Do not bend the needle. Screw on the cap of the storage tube.
Go to the emergency room, and bring the used injector with you.
What to do next
You should feel the effects of the medicine almost right away. These may include a rapid heartbeat and nervousness as well as improved breathing. The benefits of the shot usually last 10 to 20 minutes.
The shot does not replace the need to be seen by a doctor. After giving yourself a shot, seek emergency care. Symptoms of a severe allergic reaction can return or get worse after an epinephrine shot.
In some severe cases, you may need to give a second shot. Your doctor will explain when a second shot is needed. Make sure you understand, and ask questions if you are not sure. Too much epinephrine can cause serious side effects, such as trouble breathing.
Current as of: October 25, 2024
Author: Ignite Healthwise, LLC Staff
Clinical Review Board All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.
To learn more about Ignite Healthwise, LLC, visit webmdignite.com.
Get an ID card
File a claim
View my claims and EOBs
Check coverage under my plan
See prescription drug list
Find an in-network doctor, dentist, or facility
Find a form
Find 1095-B tax form information
View the Cigna Glossary
Contact Cigna
Audiences
Individuals and Families
Medicare
Employers
Brokers
Providers
Secure Member Sites
myCigna member portal
Health Care Provider portal
Cigna for Employers
Client Resource Portal
Cigna for Brokers
The Cigna Group Information
About Cigna Healthcare
Company Profile
Careers
Newsroom
Investors
Suppliers
The Cigna Group
Third Party Administrators
International
Evernorth
Cigna. All rights reserved.
Privacy
Legal
Product Disclosures
Cigna Company Names
Customer Rights
Accessibility
Non-Discrimination Notice
Language Assistance [PDF]
Report Fraud
Sitemap
Cookie Settings
Disclaimer
Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., Cigna HealthCare of Georgia, Inc., Cigna HealthCare of North Carolina, Inc., Cigna HealthCare of South Carolina, Inc., and Cigna HealthCare of Texas, Inc. Group health insurance and health benefit plans are insured or administered by CHLIC, Connecticut General Life Insurance Company (CGLIC), or their affiliates (see
a listing of the legal entities
that insure or administer group HMO, dental HMO, and other products or services in your state). Accidental Injury, Critical Illness, and Hospital Care plans or insurance policies are distributed exclusively by or through operating subsidiaries of Cigna Corporation, are administered by Cigna Health and Life Insurance Company, and are insured by either (i) Cigna Health and Life Insurance Company (Bloomfield, CT); (ii) Life Insurance Company of North America (“LINA”) (Philadelphia, PA); or (iii) New York Life Group Insurance Company of NY (“NYLGICNY”) (New York, NY), formerly known as Cigna Life Insurance Company of New York. The Cigna name, logo, and other Cigna marks are owned by Cigna Intellectual Property, Inc. LINA and NYLGICNY are not affiliates of Cigna.
All insurance policies and group benefit plans contain exclusions and limitations. For availability, costs and complete details of coverage, contact a licensed agent or Cigna sales representative. This website is not intended for residents of New Mexico.
Selecting these links will take you away from Cigna.com to another website, which may be a non-Cigna website. Cigna may not control the content or links of non-Cigna websites.
Details