Skip to main navigation Skip to main content Skip to footer For Medicare For Providers For Brokers For Employers Español For Individuals & Families: For Individuals & Families Medical Dental Other Supplemental Explore coverage through work How to Buy Health Insurance Types of Dental Insurance Open Enrollment vs. Special Enrollment See all topics Shop for Medicare plans Member Guide Find a Doctor Log in to myCigna
Home Knowledge Center Wellness Library Chickenpox: Controlling the Itch

Chickenpox: Controlling the Itch

Introduction

When you or your child has chickenpox, the rash that develops can be very uncomfortable.

Key points

  • Although the severity of the rash varies from person to person, all people with chickenpox need to minimize scratching the rash to prevent:
    • Infection from bacteria under your fingernails or on the skin of your hands.
    • Scarring.
  • You can treat itching from the chickenpox rash at home with baths and certain over-the-counter medicines and lotions.
  • Check with your child's doctor before giving these medicines to your child.

Return to topic:

Chickenpox

How can you reduce itching?

How can you reduce itching?

Home treatment methods can help reduce the itchiness of the chickenpox rash. Try the following suggestions to make you or your child more comfortable and keep scratching under control.

Baths

Warm to cool baths can help relieve itching. Take baths for 20 to 30 minutes as often as needed to stay clean and soothe your itchy skin. Always stay with young children when they are in a bathtub.

  • Do not use soap, or use only a mild soap. Soaps that are made for sensitive skin or recommended for babies are usually mild.
  • Add a handful of oatmeal (ground to a powder) to your bath. Or you can try an oatmeal bath product, such as Aveeno.
  • Blot the skin dry after bathing. Don't rub the skin.

Compresses

You can apply cool compresses to itchy areas.

  • Use a soft, absorbent cloth, such as a soft washcloth. Wet the cloth with cool water and apply the cool compress directly to the skin.
  • You can also make an oatmeal paste and apply it to itchy areas. Take some oatmeal that's been ground to a powder, and mix it with a little bit of warm water to make a paste. Spread the paste on a paper towel. Put the paste side of the towel against the itchy area of skin. Hold it there for 10 to 15 minutes. Then gently wash and pat the skin dry.

Lotions

You can apply soothing lotions that can help dry chickenpox blisters. But talk to your doctor before using lotions that contain antihistamines. You could try lotions with:

  • Phenol, menthol, and camphor, such as calamine lotion.
  • Oatmeal, such as Aveeno Lotion.

Prevent skin irritation

Some general hygiene practices can help prevent skin irritation and scratching.

  • Wear loose-fitting cotton clothing.
  • Change clothes and bedsheets daily.
  • Use a mild laundry detergent if clothes or linens seem to be irritating the skin.

Antihistamines

Lotions or creams that contain antihistamines should not be used for chickenpox. But sometimes antihistamines that are taken by mouth will help relieve itching.

  • Antihistamines taken by mouth may help prevent you or your child from scratching the rash and blisters, especially during sleep.
  • Some antihistamines can be bought over-the-counter. If you use them, carefully follow the directions on the label. Check with your child's doctor before you give them to your child.

Help children avoid scratching and infection

It can be especially challenging to control a child's scratching. Try the following methods to help keep your child from itching the rash or help prevent skin infection that can result from scratching:

  • Clean and closely trim the child's fingernails.
  • Have a small child wear mittens or clean cotton socks on his or her hands to prevent scratching. Or use light bandages over open blisters.
  • Wash the child's hands often.
  • Distract the child when you find him or her scratching.

Use caution

Take general precautions to control itching and to prevent additional problems.

  • Avoid getting hot and sweating, because these trigger itching. Stay out of sunlight. A child can play outside in the shade.
  • Avoid using antihistamine lotions. You may accidentally apply too much medicine, which can be harmful. Ingredients to avoid include:
    • Diphenhydramine.
    • Lidocaine.
    • Pramoxine.

This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

© 1995-2022 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.

Related Links

Skin Changes Rash, Age 11 and Younger Rash, Age 12 and Older

<cipublic-spinner variant="large"><span>Loading…</span></cipublic-spinner>

Page Footer

I want to...

Get an ID card File a claim View my claims and EOBs Check coverage under my plan See prescription drug list Find an in-network doctor, dentist, or facility Find a form Find 1095-B tax form information View the Cigna Glossary Contact Cigna

Audiences

Individuals and Families Medicare Employers Brokers Providers

Secure Member Sites

myCigna member portal Health Care Provider portal Cigna for Employers Client Resource Portal Cigna for Brokers

Cigna Company Information

About Cigna Company Profile Careers Newsroom Investors Suppliers Third Party Administrators International Evernorth

 Cigna. All rights reserved.

Privacy Legal Product Disclosures Cigna Company Names Customer Rights Accessibility Non-Discrimination Notice [PDF] Language Assistance [PDF] Report Fraud Sitemap

Disclaimer

Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., and Cigna HealthCare of North Carolina, Inc. Group health insurance and health benefit plans are insured or administered by CHLIC, Connecticut General Life Insurance Company (CGLIC), or their affiliates (see a listing of the legal entities  that insure or administer group HMO, dental HMO, and other products or services in your state). Accidental Injury, Critical Illness, and Hospital Care plans or insurance policies are distributed exclusively by or through operating subsidiaries of Cigna Corporation, are administered by Cigna Health and Life Insurance Company, and are insured by either (i) Cigna Health and Life Insurance Company (Bloomfield, CT); (ii) Life Insurance Company of North America (“LINA”) (Philadelphia, PA); or (iii) New York Life Group Insurance Company of NY (“NYLGICNY”) (New York, NY), formerly known as Cigna Life Insurance Company of New York. The Cigna name, logo, and other Cigna marks are owned by Cigna Intellectual Property, Inc. LINA and NYLGICNY are not affiliates of Cigna.

All insurance policies and group benefit plans contain exclusions and limitations. For availability, costs and complete details of coverage, contact a licensed agent or Cigna sales representative. This website is not intended for residents of New Mexico.

Selecting these links will take you away from Cigna.com to another website, which may be a non-Cigna website. Cigna may not control the content or links of non-Cigna websites. Details