Treatment of depression
The decision to treat depression depends on how long it has lasted and how much it affects your life.
You may have depression that needs to be treated if you are not able to perform your usual activities, have severe symptoms, or the symptoms do not go away. Treatment of depression may include talk therapy, medicines, or both.
Counseling or talk therapy helps some people with depression.
Your doctor may suggest you see a psychologist or psychiatrist because
- your symptoms have been treated with medicine for 2 to 4 weeks and are not getting better
- your depression is getting worse
- you are experiencing unwanted side effects from antidepressants
- depression keeps you from continuing with your cancer treatment
Most counseling or talk therapy programs for depression are offered in both individual and small-group settings. These programs include crisis intervention, psychotherapy, and cognitive-behavior therapy.
More than one type of therapy program may be right for you. A therapy program can help you learn about
- coping and problem-solving skills
- relaxation skills and ways to lower stress
- ways to get rid of or change negative thoughts
- cancer and its treatment
Talking with a clergy member may also be helpful for some people.
Physical activity may help relieve depression symptoms.
Being physically active may help relieve depression and its symptoms. At least 150 minutes of moderate-to-vigorous exercise per week has been shown to reduce depression in breast cancer survivors.
Antidepressants help some people with depression.
Antidepressants may help relieve depression and its symptoms. When you are taking antidepressants, it's important that you use them under the care of a doctor. Some antidepressants take 3 to 6 weeks to work. To avoid side effects, you usually begin at a low dose that is slowly increased to find the right dose for you.
You may be treated with a number of drugs during your cancer care. Some anticancer drugs may not mix safely with certain antidepressants or with certain foods, herbals, or nutritional supplements. It's important to tell your health care providers about all the drugs, herbals, and nutritional supplements you are taking, including drugs used as patches on the skin, and any other diseases, conditions, or symptoms you have. This can help prevent unwanted reactions with your antidepressant.
There are different types of antidepressants.
Most antidepressants help treat depression by changing the levels of chemicals called neurotransmitters in the brain, while some affect cell receptors. Nerves use these chemicals to send messages to one another. Increasing the amount of these chemicals helps to improve mood. The different types of antidepressants act on these chemicals in different ways and have different side effects.
Several types of antidepressants are used to treat depression:
- SSRIs (selective serotonin reuptake inhibitors) are drugs that stop serotonin (a substance that nerves use to send messages to one another) from being reabsorbed by the nerve cells that make it. This means there is more serotonin for other nerve cells to use. SSRIs include citalopram, escitalopram, and fluoxetine. SSRIs are commonly used antidepressants in people with cancer and work well to treat depression.
- SNRIs (serotonin-norepinephrine reuptake inhibitors) are drugs that stop the brain chemicals serotonin and norepinephrine from being reabsorbed by the nerve cells that make it. This means there is more serotonin and norepinephrine for other nerve cells to use. Some SNRIs may also help relieve neuropathy caused by chemotherapy or hot flashes caused by menopause. SNRIs include venlafaxine, duloxetine, and levomilnacipran.
- Tricyclic antidepressants work the same way SNRIs do. Tricyclic antidepressants may be used for depression that does not respond to other types of antidepressants. They can also help relieve headaches, neuropathy caused by chemotherapy, and problems falling or staying asleep. Tricyclic antidepressants include amitriptyline, doxepin, and imipramine.
- NDRIs (norepinephrine-dopamine reuptake inhibitors) are drugs that stop the brain chemicals norepinephrine and dopamine from being reabsorbed. This means there is more norepinephrine and dopamine for other nerve cells to use. The only NDRI currently approved to treat depression is bupropion.
Other antidepressants include mirtazapine, trazodone, and monoamine oxidase inhibitors.
Sometimes, other drugs, such as benzodiazepines or psychostimulants, are given along with antidepressants to decrease anxiety or improve energy and concentration.
The antidepressant that is best for you depends on several factors.
Choosing the best antidepressant for you depends on
- your symptoms
- side effects of the antidepressant
- your medical history
- other medicines you are taking
- how you or your family members responded to antidepressants in the past
- the form of medicine you are able to take (such as a pill or a liquid)
You may have to try different treatments to find the one that is right for you.
Your doctor will watch you closely if you need to change your antidepressant.
You may need to change your antidepressant if severe adverse effects occur or your symptoms are not getting better. Check with your doctor before you stop taking an antidepressant. Your doctor will reduce the dose slowly before starting another antidepressant. This is to prevent side effects that can occur if you suddenly stop taking your antidepressant.