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Home Knowledge Center Wellness Library Medicine or Other Drug Use and Sleep Problems

Medicine or Other Drug Use and Sleep Problems

Topic Overview

Many prescription and nonprescription medicines can cause sleep problems. A few examples of these medicines are:

  • Antidepressants.
  • Cold medicines.
  • Steroid medicines.
  • Nonprescription diet aids.

Other substances

Other substances that may cause sleep problems include:

  • Alcohol. At first, drinking alcohol may cause sleepiness. Many people may drink alcohol to help them go to sleep. But when you drink alcohol, you are more likely to awaken later in the night.
  • Caffeine. Drinking a cup of coffee or other caffeine-containing beverage during the day can cause sleeplessness. Caffeine can stimulate the body for 3 to 7 hours and can interfere with your sleep as long as it remains in your body. Even the small amount of caffeine in decaffeinated beverages can interfere with sleep.
  • Nicotine, which can disrupt sleep and reduce total sleep time. Smokers report more daytime sleepiness and minor accidents than do nonsmokers, especially in younger age groups.
  • Illegal drugs such as cocaine, amphetamines, and methamphetamines.

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Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., and Cigna HealthCare of North Carolina, Inc. Group health insurance and health benefit plans are insured or administered by CHLIC, Connecticut General Life Insurance Company (CGLIC), or their affiliates (see a listing of the legal entities  that insure or administer group HMO, dental HMO, and other products or services in your state). Accidental Injury, Critical Illness, and Hospital Care plans or insurance policies are distributed exclusively by or through operating subsidiaries of Cigna Corporation, are administered by Cigna Health and Life Insurance Company, and are insured by either (i) Cigna Health and Life Insurance Company (Bloomfield, CT); (ii) Life Insurance Company of North America (“LINA”) (Philadelphia, PA); or (iii) New York Life Group Insurance Company of NY (“NYLGICNY”) (New York, NY), formerly known as Cigna Life Insurance Company of New York. The Cigna name, logo, and other Cigna marks are owned by Cigna Intellectual Property, Inc. LINA and NYLGICNY are not affiliates of Cigna.

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