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Oral Breathing Devices for Snoring
Oral Breathing Devices for Snoring
Overview
Several oral devices have been tested to treat people with snoring, including a tongue-retaining device that is worn while sleeping. It pushes the tongue and jaw forward, improving airflow. Changing the position of the lower jaw enlarges the airway and decreases the chance that it will collapse when you inhale. This may reduce snoring. This device is called a mandibular repositioning device.
Some oral breathing devices supply electrical stimulation to the throat muscles to prevent the airway from collapsing when you sleep.
Research shows that oral breathing devices can reduce snoring.footnote 1
Possible problems with devices that fit inside the mouth may include:
- Buildup of saliva in the mouth, requiring frequent swallowing.
- Discomfort, especially in the morning. Because the devices can be uncomfortable, people tend not to use them over the long term.
- Damage to teeth, soft tissues in the mouth, and the jaw joints. A dentist or orthodontist needs to fit the device to prevent these problems.
Excess saliva in your mouth and mild discomfort should become less bothersome with regular use.
References
References
Citations
- Hensley M, Ray C (2009). Sleep apnoea, search date May 2008. Online version of BMJ Clinical Evidence: http://www.clinicalevidence.com.
Current as of: November 7, 2022
Author: Healthwise Staff
Medical Review:Anne C. Poinier MD - Internal Medicine & Adam Husney MD - Family Medicine & Hasmeena Kathuria MD - Pulmonology, Critical Care Medicine, Sleep Medicine
This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.
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