Health and Wellness Information

Health and Wellness

The information on the topics below will help you better understand specific diseases, conditions, or wellness areas. Some topics feature definitions on the disease, identify symptoms, and discuss treatment options. Other topics simply discuss ways to help you live a more healthy life.

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High Blood Pressure - Hypertension

Learn about the risks related to hypertension.

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Heart Health

Prevention is key.

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Physical Activity and Exercise

Benefits for a healthy life.

All Resources

Senior couple jogging outside

Article | October 2019

Physical Activity and Exercise

Benefits for a healthy life.

Nurse helping eldering women with walking cane

Article | October 2019

Preventing Falls

Help protect yourself.

Women smiling doing light arm workout

Article | October 2019

Preventive Care

Take the lead.

Senior woman on paddle board on lake

Article | October 2019

UV Safety

It's never too late to protect yourself from the sun.

Women asks pharmacist questions at counter

Article | October 2019

Medication Adherence

What it is and why it should matter to you.

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Article | October 2019

Opioids: Know the Risks
Nurse checking heartbeat of senior patient with stethoscope

Article | October 2019

Heart Health

Prevention is key.

Senior couple checking blood pressure at home

Article | October 2019

High Blood Pressure (Hypertension)

Learn about the risks related to hypertension.

Women sneezing and sick

Article | October 2019

The Flu

And how to fight it.

Man at the eye doctor getting eyes checked

Article | October 2019

Glaucoma Awareness

Protect your sight.

Doctor with tablet computer talking to senior patient lying by daughter in hospital ward

Article | October 2019

Colorectal Cancer

Get the facts.

Senior woman talking to her friend outside

Article | October 2019

Depression and Mental Health

Learn the signs.

Senior woman cooking in her home

Article | October 2019

Diabetes

Learn the basics.

Senior woman talking to her doctor

Article | October 2019

Breast Cancer

Breast cancer is the most common cancer in American women.1

Senior man and woman doing exercises in gym

Article | October 2019

Cholesterol
Young doctor consulting with a senior woman on a sofa

Article | October 2019

Bladder Control—Incontinence

Loss of bladder control.

Women rubbing hands

Article | October 2019

Arthritis

Dealing with joint pain.