IT’S TIME TO TAKE CONTROL OF YOUR HEALTH — BODY AND MIND.
Cigna, with the help of Queen Latifah, Nick Jonas and Ted Danson, is encouraging Americans to take control of their health by getting an annual check-up — and to be open with their doctor about their physical and emotional well-being when they do. Because the two are connected.
QUEEN LATIFAH TALKS BODY AND MIND.
“We all have hectic schedules, which can cause us to miss our annual check-up. Over time ignoring your physical health can seriously affect your emotional well-being. It’s important to make time to go and see your doctor. While you’re there, talk about anything you may be feeling. The body and mind are connected and an annual check-up can help improve your health in both areas.”
TED DANSON KNOWS THE PHYSICAL AFFECTS THE EMOTIONAL.
“Preventive care plays a major role in long-term wellness. It’s not only your body that benefits from preventive care. Going for your annual check-up in conjunction with eating right, and exercising regularly can also help improve your emotional health. Because the body and mind are connected.”
NICK JONAS DISCUSSES THE BODY-MIND CONNECTION.
“Receiving a diagnosis can be stressful regardless of the disease. Chronic stress can cause physical ailments like headaches, fatigue, insomnia, chest pain and more. Treating both your body and mind can help you avoid these symptoms. Take the steps to make a conscious health plan. Go for your annual check-up and talk to your doctor about anything you're feeling — body and mind”