KNOWING YOUR 4 HEALTH NUMBERS IS KEY TO A HEALTHIER YOU
At your annual check-up, ask your doctor for your 4 health numbers. Plug them into the tools below and put them to work for your health.
Already a Cigna customer?
Use the myCigna® app to track your 4 health numbers over time.
PLUG IN YOUR NUMBERS
Do you know your
Blood Pressure Numbers?
This tool can help determine if your blood pressure levels put you at risk for conditions such as heart disease, stroke, or kidney disease.
Check your Blood Pressure Levels
PLUG IN YOUR NUMBERS
Do you know your Blood Sugar Numbers?
This tool can help determine if your blood sugar level puts you at risk for health concerns, such as diabetes.
CHECK YOUR BLOOD SUGAR LEVEL
PLUG IN YOUR NUMBERS
Do you know your BMI?
This tool estimates your risk of weight-related diseases by using your body mass index (BMI) along with other factors. The higher the BMI, the greater the risk of some diseases.
Calculate your BMI
PLUG IN YOUR NUMBERS
Do you know your Cholesterol Numbers?
This tool can help determine if your cholesterol levels put you at risk for conditions such as heart disease.