Telephone Health Coaching
Personal support for your health changes
Change unhealthy behaviors for good. If you have ever set goals for yourself in the areas of fitness, nutrition and time management – or just about anything else – have you ever wished that you had a personal coach to help keep you on track?
Well, you just got one!
Your health coaching service is a personal telephone support program to help you improve your health. We understand that making lifestyle changes – however small – can be difficult. We also know that these small changes are the key to changing unhealthy behaviors for good. The program provides a series of one-to-one coaching sessions, which take place over several months. Your coach will get to know you and help you identify unhealthy behaviors that may be holding you back. Together, you will develop an action plan and set appropriate goals to move forward. The best part? Your coach will be there to support you all along the way.
A central location for all your wellbeing solutions.
Online Health Improvement Programs
Personal programs to help make successful and long-lasting lifestyle changes.
Learn what your employees need to improve their health and wellness with our range of health assessments.
See the health profile of your population and the effect of your wellbeing strategy.