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Family Care

Help your friends, kids, and family members stay healthy year-round. These articles and videos make it easier to live well at school, at home, and on the run.

make-your-marathon-family-affair
Make Your Marathon a Family Affair

There are a variety of ways to include your family members in your marathon training and race day experience.

tips-kids-smiles-happy-healthy
Tips to Keep Your Kids’ Smiles Happy and Healthy

There is more to dental health than just brushing. Help your kids develop healthy habits from a young age with these 10 tips.

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Exercising as a New Mom

While getting fit as a new mom can be challenging, it is important for your mind and body, just take it one step at a time.

All Resources

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Article | May 2019

Eldercare Info Organizer
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Article | May 2019

Caregiver Resources
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Article | November 2018

What Happens During an Eye Exam?
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Article | November 2018

Health Insurance Between Jobs
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Article | July 2018

Types of Health Insurance
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Article | July 2018

Do You Need Health Insurance?
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Article | July 2018

What is a Pre-Existing Condition?
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Article | March 2018

Finding Quality Eldercare
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Article | March 2018

Caring for an Elderly Loved One
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Article | March 2018

New Baby, No Sleep
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Article | March 2018

Baby Bedtime Battles
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Article | March 2018

ADHD Management: What to Expect
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Article | March 2018

How to Find Balance
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Update | March 2017

Epi Pen Recall
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Article | August 2016

Coping After a Disaster
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Article | April 2015

Take the Healthy Kids Challenge

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The content provided on this web site is not medical advice and is not intended to be a substitute for medical care provided by a physician.