Dental Health and Pregnancy: What to Know
When you’re pregnant, your oral health is important for both you and the health of your baby. Find out how your dental health is affected, why you should continue to see your dentist while pregnant, and how you can safely get the dental care you need.
Can I go to the dentist while pregnant?
Yes, you can still go to the dentist while pregnant. In fact, routine dental exams and teeth cleanings can help keep your teeth and gums healthy during pregnancy so you can avoid some common dental problems, such as tooth decay and gum disease.
Make sure you let your dentist know in advance of an appointment that you’re pregnant and how far along you are in your pregnancy. Your dentist along with your obstetrician will determine the dental treatment you may need depending on the trimester.
How does pregnancy affect oral health?
Pregnancy increases the hormones in your body. Hormones, such as estrogen and progesterone, can affect oral health. Here are some common dental health problems and symptoms you might experience during pregnancy:
- Increased risk for gum disease, including gingivitis
- Tooth decay related to acid from morning sickness
- Painful or swollen gums
- Bleeding gums
- Bad breath
Some pregnant women experience no change at all in their oral health. For others, sensitivities arise and dental problems can worsen.
If you experience any of these dental problems during pregnancy, talk to your dentist, doctor, and obstetrician.
How does my oral health affect my baby during pregnancy?
There is research that shows women with gum disease may be at greater risk of giving birth to a baby that is preterm or has a low birth weight.1 That’s why it is important to continue to see your dentist during pregnancy for oral exams and cleanings.
How can I take care of my oral health during pregnancy?
Follow these tips to help maintain a healthy mouth while pregnant:2
- Focus on eating a balanced diet.
- Brush your teeth twice a day with a fluoride toothpaste.
- Floss daily.
- Rinse your mouth with a teaspoon of baking soda mixed into a glass of water to counteract the effect of stomach acid on your teeth, due to morning sickness with vomiting.
- Suffering from morning sickness with vomiting? If so, stomach acid can affect the enamel on your teeth. To help counteract this, rinse your mouth with a teaspoon of baking soda mixed into a glass of water.
- See your dentist for routine cleanings and exams.
Remember, dental health during pregnancy is important. Your dentist and your obstetrician can help determine what dental care you need depending on your trimester.
1 Pregnancy and Oral Health, Centers for Disease Control and Prevention,
2 American Dental Association,
This information is for educational purposes only. It is not medical advice. Always consult your doctor for appropriate examinations, treatment, testing and care recommendations.
I want to...
Secure Member Sites
The Cigna Group Information
Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., Cigna HealthCare of Georgia, Inc., Cigna HealthCare of North Carolina, Inc., Cigna HealthCare of South Carolina, Inc., and Cigna HealthCare of Texas, Inc. Group health insurance and health benefit plans are insured or administered by CHLIC, Connecticut General Life Insurance Company (CGLIC), or their affiliates (see
All insurance policies and group benefit plans contain exclusions and limitations. For availability, costs and complete details of coverage, contact a licensed agent or Cigna sales representative. This website is not intended for residents of New Mexico.