Disaster Resource Center

When disaster strikes, having the right information can make a difference.

We’re here for you.

During a disaster, we're here to support you in any way we can - from lifting certain pharmacy and medical benefit restrictions, to providing a 24/7 clinical support line to help you with anxiety and stress.

We also have a wide array of resources below to help you and your loved ones prepare for the unexpected, as well as cope during and after a disaster.

Featured Articles

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Stress Reactions and Self-Care Strategies

Learn about common reactions and strategies for reducing stress.

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After a Disaster: Helping Children Cope

Find ways to provide reassurance and support to children.

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Supporting Coworkers and Others

Discover what you should and should not say when offering support.

Disaster Resources by Topic

State and U.S. Territory Emergency Websites

We’ve put together a list of official government emergency websites by state or U.S. territory. You’ll find procedures, information, and helpful resources for what to do before, during, and after a disaster.

If you are a Cigna customer and have registered for myCigna®, you can locate a provider or facility that accepts your plan.

For non-Cigna customers, search our public directory.

*While visiting this page, you may leave the Cigna website and access certain non-Cigna websites. Cigna neither reviews nor controls the content and accuracy of these websites, and therefore will not be responsible for their content and accuracy. Your access to non-Cigna websites is at your sole risk.