We’re here for you.
During a disaster, we're here to support you in any way we can - from lifting certain pharmacy and medical benefit restrictions, to providing a 24/7 clinical support line to help you with anxiety and stress.
We also have a wide array of resources below to help you and your loved ones prepare for the unexpected, as well as cope during and after a disaster.
Featured Articles
General Disaster Resources
- After a Disaster: Helping Children Cope
- How to Help Children Cope with Grief and Loss
- How to Talk to Your Child About School Violence
- Talking to Children About Death
- Talking to Children About Death – Making Sense of the Senseless (Recording)
- Tips for Talking with and Helping Children and Youth Cope After a Disaster (SAMHSA Article)
Disaster Resources by Topic
Disaster Preparedness
- Be Prepared – Disaster Planning
- Critical Incident Response- FAQ
- Emergency Preparedness for Business (CDC)*
- Emergency Management Guide for Business and Industry (FEMA)*
- Emergency Response Plan for Business (FEMA)*
- OSHA’s eTool to Help Businesses Implement an Emergency Action Plan (OSHA)*
- Preparedness Planning for Your Business (U.S. Dept. of Homeland Security)*
- Technology Tips: Staying Connected During a Disaster
- Tips for Managers in Times of Stress and Disaster
Supporting Employees After a Disaster
- Helping Families Deal with the Stress of Relocation After a Disaster*
- Managing Distress After a Disaster
- Managing Distress on the Anniversary of a Traumatic Event
- Supporting Employees After a Hurricane
- Supporting Employees After a Hurricane (PowerPoint)
- Supporting Employees After a Hurricane (Town Hall mp3)
- Supporting Employees After a Traumatic Event (Recorded Presentation)
Helping Others
- After a Disaster: Helping Children Cope
- After a Traumatic Event: Supporting Co-Workers and Others
- Death of a Co-Worker
- Supporting Employees After a Traumatic Event (Recorded Presentation)
Post-Traumatic Stress Disorder
- Alcohol and Substance Abuse in PTSD (HealthWise)*
- Deciding to Get Treatment for PTSD (HealthWise)*
- Fear and Anger in PTSD (HealthWise)*
- Post-Traumatic Stress Disorder (HealthWise)*
Self-Care Strategies
- After a Traumatic Event: Helping Children Cope
- Coping with Fear of Violent Attacks and Terrorism
- Coping with Violence in the Community
- Dealing with the Impact of Violence and Violent Death
- How to Talk to Your Child About School Violence
- In the Aftermath of a School Shooting – Information and Resources
- Managing Distress After a Violent Attack
- Witnessing a Traumatic Event
If you are a Cigna customer and have registered for myCigna®, you can locate a provider or facility that accepts your plan.
For non-Cigna customers, search our public directory.
*While visiting this page, you may leave the Cigna website and access certain non-Cigna websites. Cigna neither reviews nor controls the content and accuracy of these websites, and therefore will not be responsible for their content and accuracy. Your access to non-Cigna websites is at your sole risk.