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Workplace Wellness

When you create convenient ways for your employees to engage, take control of stress, and make healthier decisions, it shows. See examples of how we've built cultures of well-being in organizations like yours.

Help Employees Take Control of Stress

Stress can affect the body and mind and lead to serious health conditions, including high blood pressure, heart disease and obesity.*

Health Engagement Redefined

Cigna’s health engagement model can help organizations improve health — and ultimately lower costs.

Onsite Health Center Trends

Learn how onsite health centers are used to address rising health care costs by improving convenience and affordability for employees.

All Resources

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White Paper | January 2020

The 5 Steps to Creating a Healthy Benefits Strategy

White Paper | September 2019

Help Employees Manage Stress

Article | July 2018

How to Deal with Anxiety at Work

Case Study | May 2018

Improving Health Becomes a Walk in the Park

White Paper | March 2017

Advantages and Myths of Bundling Medical + Pharmacy + Stop-Loss

White Paper

Measuring Up in Wellness

White Paper

Wellness Programs at Work

Article

Demystifying Health Insurance: One Word at a Time

Industry Insights

Health Care Reform Consumer-Driven Health Plans Pharmacy Cost Control

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*Pietrangelo, Ann, and Stephanie Watson. "The Effects of Stress on Your body." Healthline, 2017

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