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Home Knowledge Center Eating DisordersTreating Eating Disorders with Acceptance and Commitment Therapy

Seminar | April 2021

Treating Eating Disorders with Acceptance and Commitment Therapy

Date: April 27, 2021

Presenter: Allison (Alyee) Willets, LPC, NCC, ACMHC, Center for Change

Listen to the presentation

AUDIO

In this presentation, we will discuss the ways body image forms throughout a person’s life and how Acceptance and Commitment Therapy can be used to help individuals struggling with body image and eating disorder concerns. We will also explore specific skills to address and cope with difficult emotions, including using defusion, the analogy of “passengers on a bus,” and changing language.

Read the handout [PDF]

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