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    Home Knowledge Center Eating Disorders Treating Eating Disorders with Acceptance and Commitment Therapy

    Seminar | April 2021

    Treating Eating Disorders with Acceptance and Commitment Therapy

    Date: April 27, 2021

    Presenter: Allison (Alyee) Willets, LPC, NCC, ACMHC, Center for Change

    Listen to the presentation

    AUDIO
    In this presentation, we will discuss the ways body image forms throughout a person’s life and how Acceptance and Commitment Therapy can be used to help individuals struggling with body image and eating disorder concerns. We will also explore specific skills to address and cope with difficult emotions, including using defusion, the analogy of “passengers on a bus,” and changing language.

    Read the handout [PDF]

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