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Home Knowledge Center Eating DisordersCommit, Slip, Commit: Using Acceptance and Commitment Therapy in Eating Disorder Recovery

Seminar | April 2022

Commit, Slip, Commit: Using Acceptance and Commitment Therapy in Eating Disorder Recovery 

Date: April 26, 2022

Presenter: Alyee Willets, LCPC, NCC, ACMHC, Center for Change

Listen to the presentation 

AUDIO

Early eating disorder recovery can be challenging, exciting, confusing, and scary at the same time. In this talk, participants will learn about the importance of being flexible in recovery through the use of tenants found in Acceptance and Commitment Therapy (ACT).

Read the handout [PDF]

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