Skip to main navigation Skip to main content Skip to footer
  • For Medicare
  • For Providers
  • For Brokers
  • For Employers
  • Search
  • For Individuals & Families:
  • For Individuals & Families:
  • Shop for Plans

    Shop for Plans

    • Plans through your employer
    • Learn about the medical, dental, pharmacy, behavioral, and voluntary benefits your employer may offer.
    • Explore coverage through work
  • Log in to myCigna
  • Log in to myCigna
  • Shop for Plans

    Shop for Plans

  • Member Guide
  • Find a Doctor
  • Home Knowledge Center Mental Health

    Mental Health Seminars

    Find expert advice and information about mental health in this behavioral awareness seminar series.

    Important Crisis Phone Numbers

    If you or a loved-one is in crisis, please contact one of the numbers below. Counselors are available to assist you 24/7.

    Cigna HealthcareSM customers: You can also call the number on your ID card, or contact your Employee Assistance Program.

    National Suicide Prevention Lifeline: 1 (800) 273-8255

    National Domestic Violence Hotline: 1 (800) 799-7233 or text LOVEIS to 1 (866) 331-9474

    Crisis Text Line: Text HOME to 741741 from anywhere in the USA.

    Cigna Healthcare Veteran Support Line: 1 (855) 244-6211

    Current Seminar

    Support with Back to School

    Parents and guardians of children returning to school this fall will receive resources and support to help kids and teens set up good habits for the whole school year. This webinar will discuss how to manage challenges that emerge during the back-to-school season, including tough transitions, anxiety, academic and performance pressure, time management, peer pressure, bullying, and more.

    Date & Time: Thursday, July 18, 2024, 1 – 2 pm ET

    Presenter: Annie Certo, Sr. Manager, Coaching, Kent Newman, VP, Marketing, Brightline

    To Access the Event:

    • Join via WebEx by entering the event password B@s2024 (2172024 from phones) and follow the instructions on your screen, or
    • Call 1 (844) 621-3956 or 1 (650) 479-3208 and use access code 253 825 44333

    Read the handout [PDF]

    Behavioral Awareness Series: Children and Families

    Is your child affected by a mood or anxiety disorder, or dealing with depression? These free seminars are open to anyone who would like to learn more about children and adolescent behavioral disorders and receive expert advice on how to handle day-to-day challenges.

    View the children and families seminar schedule to learn about upcoming dates and topics. Be sure to visit this page on the seminar date listed to join the event. No registration required.


    Behavioral Health Awareness for Children and Families: Carlos' Story

    Mental health disorders are common among children in the US. Learn about our seminars that address these disorders and provide expert advice to families. (Length: 00:01:18)

    Watch Video

    Recent Seminars

    Seminar | October 2023

    Why Don’t We Do What We Intend?

    Seminar | September 2023

    Raising Resilient Children

    Seminar | August 2023

    Helping Your Teen with Social Skills and Boundaries in Virtual and Face-to-Face Setting

    All Seminars

    Error loading related links. Loading articles…

    All Cigna Healthcare products and services are provided exclusively by or through operating subsidiaries of The Cigna GroupSM Corporation, including Cigna Health and Life Insurance Company, Cigna Dental Health, Inc., or their affiliates. The Cigna Healthcare name, logo, and other Cigna Healthcare marks are owned by Cigna Intellectual Property, Inc.

    The content provided on this web site is not medical advice and is not substitute for medical care provided by a physician.

    Sign up for upcoming seminars

    Please submit your information so we can remind you of upcoming seminars. Only your email address is required.

    Email Address First Name Zip Code 12345 or 12345-2345 Submit
    Thank you
    Your data has been submitted.
    There was a problem submitting your data, please try again later.

    Behavioral Health Awareness for Children and Families: Carlos' Story

    I want to...
  • Get an ID card
  • File a claim
  • View my claims and EOBs
  • Check coverage under my plan
  • See prescription drug list
  • Find an in-network doctor, dentist, or facility
  • Find a form
  • Find 1095-B tax form information
  • View the Cigna Healthcare Glossary
  • Contact Cigna Healthcare
  • Audiences
  • Individuals and Families
  • Medicare
  • Employers
  • Brokers
  • Providers
  • Third Party Administrators
  • International
  • Manage Your Account
  • myCigna Member Portal
  • Provider Portal
  • Cigna for Employers
  • Cigna for Brokers
  • Cigna Healthcare. All rights reserved.
  • Privacy
  • Terms of Use
  • Legal
  • Product Disclosures
  • Company Names
  • Customer Rights
  • Accessibility
  • Non-Discrimination Notice
  • Language Assistance [PDF]
  • Report Fraud
  • Sitemap
  • Washington Consumer Health Data Privacy Notice
  • Cookie Preferences
  • Disclaimer

    Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., Cigna HealthCare of Georgia, Inc., Cigna HealthCare of North Carolina, Inc., Cigna HealthCare of South Carolina, Inc., and Cigna HealthCare of Texas, Inc. Group health insurance and health benefit plans are insured or administered by CHLIC, Connecticut General Life Insurance Company (CGLIC), or their affiliates (see a listing of the legal entities that insure or administer group HMO, dental HMO, and other products or services in your state). Accidental Injury, Critical Illness, and Hospital Care plans or insurance policies are distributed exclusively by or through operating subsidiaries of The Cigna Group Corporation, are administered by Cigna Health and Life Insurance Company, and are insured by either (i) Cigna Health and Life Insurance Company (Bloomfield, CT). The Cigna Healthcare name, logo, and other Cigna Healthcare marks are owned by The Cigna Group Intellectual Property, Inc.

    All insurance policies and group benefit plans contain exclusions and limitations. For availability, costs and complete details of coverage, contact a licensed agent or Cigna Healthcare sales representative. This website is not intended for residents of Arizona and New Mexico.

    Selecting these links will take you away from to another website, which may be a non-Cigna Healthcare website. Cigna Healthcare may not control the content or links of non-Cigna Healthcare websites. Details