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  • Home Knowledge Center Mental Health

    Mental Health Seminars

    Find expert advice and information about mental health in this behavioral awareness seminar series.

    Important Crisis Phone Numbers

    If you or a loved-one is in crisis, please contact one of the numbers below. Counselors are available to assist you 24/7.

    Cigna HealthcareSM customers: You can also call the number on your ID card, or contact your Employee Assistance Program.

    National Suicide Prevention Lifeline: 1 (800) 273-8255

    National Domestic Violence Hotline: 1 (800) 799-7233 or text LOVEIS to 1 (866) 331-9474

    Crisis Text Line: Text HOME to 741741 from anywhere in the USA.

    Cigna Healthcare Veteran Support Line: 1 (855) 244-6211

    Current Seminar

    Talking to Your Child about Difficult Topics

    As a parent, it can be hard to know how to start and continue conversations with your child about difficult topics. In this webinar we will discuss your role as a parent, your child’s brain development, how to show up emotionally, phrases and questions to use with ongoing conversations, recognizing early warning signs and symptoms of mental health challenges, and what to say in a crisis. We will also share some resources to help navigate these topics.

    Date and Time: Thursday, February 15, 2024, 1 – 2 pm ET

    Presenter: Laura Magnuson MS, MA, LAMFT

    To Access the Event:

    • Join via WebEx by entering the event password B@s2024 (2172024 from phones) and follow the instructions on your screen, or
    • Call 1 (844) 621-3956 or 1 (650) 479-3208 and use access code 253 043 32365

    Read the handout [PDF]

    Behavioral Awareness Series: Children and Families

    Is your child affected by a mood or anxiety disorder, or dealing with depression? These free seminars are open to anyone who would like to learn more about children and adolescent behavioral disorders and receive expert advice on how to handle day-to-day challenges.

    View the children and families seminar schedule

    VIDEO

    Behavioral Health Awareness for Children and Families: Carlos' Story

    Mental health disorders are common among children in the US. Learn about our seminars that address these disorders and provide expert advice to families. (Length: 00:01:18)

    Watch Video

    Recent Seminars

    Seminar | October 2023

    Why Don’t We Do What We Intend?

    Seminar | September 2023

    Raising Resilient Children

    Seminar | August 2023

    Helping Your Teen with Social Skills and Boundaries in Virtual and Face-to-Face Setting

    All Seminars

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    The content provided on this web site is not medical advice and is not substitute for medical care provided by a physician.

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    Behavioral Health Awareness for Children and Families: Carlos' Story

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