Seminar | October 2021
Mindfulness for Life
Date: October 21, 2021
Presenter: Kristi Hoff, L.P., D.C., Cigna Behavioral
Listen to the presentation
AUDIOThe Mindfulness for Life seminar will cover what mindfulness is and the benefits of being more mindful. Participants will receive valuable tips on how to best practice mindfulness, as well as experience two guided mindful practices.
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