Seminar | May 2021
Mindfulness in Recovery®
Date: May 19, 2021
Presenter: John Bruna, Co-Founder, Mindfulness in Recovery®
Listen to the presentation
AUDIOSometimes even the best treatment practices and recovery tools are not integrated into our daily lives, and only get used when we’re struggling. Mindfulness in Recovery® focuses on developing mindfulness skills to help us incorporate these tools into daily life in ways that are practical and universal. Recovery is much more than abstinence; it’s about learning to fully engage with all that life has to offer.
The content provided on this web site is for educational purposes only. It is not medical advice and is not a substitute for medical care provided by a physician. Any third party content is the responsibility of such third party. Cigna HealthcareSM does not endorse or guarantee the accuracy of any third party content and is not responsible for such content. Your access to and use of this content is at your sole risk.
I want to...
Secure Member Sites
The Cigna Group Information
Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., Cigna HealthCare of Georgia, Inc., Cigna HealthCare of North Carolina, Inc., Cigna HealthCare of South Carolina, Inc., and Cigna HealthCare of Texas, Inc. Group health insurance and health benefit plans are insured or administered by CHLIC, Connecticut General Life Insurance Company (CGLIC), or their affiliates (see
All insurance policies and group benefit plans contain exclusions and limitations. For availability, costs and complete details of coverage, contact a licensed agent or Cigna sales representative. This website is not intended for residents of New Mexico.