Mental Health Seminars
Find expert advice and information about mental health in this behavioral awareness seminar series.
Important Crisis Phone Numbers
If you or a loved-one is in crisis, please contact one of the numbers below. Counselors are available to assist you 24/7.
Cigna customers: You can also call the number on your ID card, or contact your Employee Assistance Program.
National Suicide Prevention Lifeline:
National Domestic Violence Hotline:
Crisis Text Line: Text HOME to 741741 from anywhere in the USA.
Cigna Veteran Support Line:
Current Seminar
Early Warning Signs of Mental Illness in Youth
“Early Warning Signs” is a workshop whose education objectives are to help parents, guardians, and foster parents learn early warning signs of mental illnesses and trauma, gain an understanding of the impact of mental illnesses and trauma on children and youth, and learn strategies to support children who live with an illness. Suicide warning signs and resources are also covered.
Date: June 16, 2022
Presenter: Nancy Howe, CFPS, Director of Children’s Programs, NAMI Minnesota
Behavioral Awareness Series: Behavioral Awareness for Children and Families
Is your child affected by a mood or anxiety disorder, or dealing with depression? These free seminars are open to anyone who would like to learn more about children and adolescent behavioral disorders and receive expert advice on how to handle day-to-day challenges.
VIDEO
Behavioral Health Awareness for Children and Families: Carlos' Story
Mental health disorders are common among children in the US. Learn about Cigna's seminars that address these disorders and provide expert advice to families. (Length: 00:01:18)
Recent Seminars
Managing Stress and Building Resilience
3 Skills Necessary for Connecting When You Don’t Agree
Bounce Back: Building Resilience in Children and Teens
All Seminars
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The content provided on this web site is not medical advice and is not substitute for medical care provided by a physician.
Behavioral Health Awareness for Children and Families: Carlos' Story
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