For security reasons, Cigna.com no longer supports your browser version. Please update your browser, or use an alternative browser such as Google Chrome, Microsoft Edge, or Mozilla Firefox for the best Cigna.com experience.
Behavioral Awareness Series: Behavioral Awareness for Children and Families
Is your child affected by a mood or anxiety disorder, or dealing with depression? These free seminars are open to anyone who would like to learn more about children and adolescent behavioral disorders and receive expert advice on how to handle day to day challenges.
This Month’s Seminar
Mindfulness for Life
The Mindfulness for Life seminar will cover what mindfulness is and the benefits of being more mindful. Participants will receive valuable tips on how to best practice mindfulness, as well as experience two guided mindful practices.
Date and Time: Thursday, October 21, 2021, 1 pm – 2 pm ET
Presenter: Kristi Hoff, L.P., D.C., Cigna Behavioral
Learn More About Mental Health
Looking for specific information regarding health wellness? Enter your topic in the Search bar and then select what type of material you’re looking for.
All Cigna products and services are provided exclusively by or through operating subsidiaries of Cigna Corporation, including Cigna Health and Life Insurance Company or its affiliates. The Cigna name, logo, and other Cigna marks are owned by Cigna Intellectual Property, Inc.
The content provided on this web site is not medical advice and is not intended to be a substitute for medical care provided by a physician.