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Behavioral Awareness Series: Behavioral Awareness for Children and Families
Is your child affected by a mood or anxiety disorder, or dealing with depression? These free seminars are open to anyone who would like to learn more about children and adolescent behavioral disorders and receive expert advice on how to handle day to day challenges.
This Month’s Seminar
Mindfulness for Life
The Mindfulness for Life seminar will cover what mindfulness is and the benefits of being more mindful. Participants will receive valuable tips on how to best practice mindfulness, as well as experience two guided mindful practices.
Date and Time: Thursday, October 21, 2021, 1 pm – 2 pm ET
Presenter: Kristi Hoff, L.P., D.C., Cigna Behavioral
Call-in number: US/CAN Toll Free: 1 (866) 770-3260 Int'l Toll: 1 (509) 844-9004
Learn More About Mental Health
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