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Behavioral Awareness Series: Coping with Substance Use Disorders
If you or a loved one are struggling with substance use, it can affect everything. These free seminars are open to anyone who wants to learn more about substance use disorders and recovery.
This Month’s Seminar
Mindfulness and Substance Use
The “TRUST the POWER of Mindfulness” workshop, will focus on participants learning and practicing mindfulness and awareness techniques. These techniques can allow them to better manage symptoms of addiction, such as cravings, anxiety, fears, and insecurities. Participants will practice how to listen to their body and mind, and learn steps to take to challenge existing beliefs that are no longer working or protecting them.
Date and Time: Wednesday, October 20, 2021, 12 pm – 1 pm ET
Presenter: Nancy Andino, LCSW, Tailored for Change
Call-in number: US/CAN Toll Free: 1 (866) 770-3260 Int'l Toll: 1 (509) 844-9004
Learn More About Substance Use Disorders
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